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Jasmine

featured The Benefits of Jasmine

What is the Jasmine flower good for? Jasmine flowers are known for their hauntingly beautiful fragrance. Their sweet fragrance is intoxicating and exquisite making jasmine a known aphrodisiac. It is...

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hibiscus

The Benefits of Hibiscus

What is Hibiscus good for? Hibiscus is a beautiful flower that is commonly used as a herbal tea for its strong flavor. A common flower in many gardens and parks,...

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Turmeric

The Benefits of Turmeric

The Benefits of Turmeric Popularly associated with Indian cuisine, turmeric is a flowering plant that belongs to the ginger family. It has been a part of traditional medicine for thousands...

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Pumpkin Seed Oil

Is Pumpkin Seed Oil the Next Coconut Oil?

Pumpkin seeds are a well-known super food. Their composition enables them to be a key component of balancing and maintain a regular menstrual cycle. It is no surprise then that...

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Big Hydration Series Coconut Water Socialite Beauty

BIG Hydration Series - 3. Coconut Water

Coconut water is all the rage these days with this tropical drink available everywhere and it’s many benefits being touted in health circles. With a focus on improving hydration levels...

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Sunshine and Vitamin D

Sunshine and Vitamin D

Vitamin D is essential for healthy bones. It helps absorb calcium and phosphate from the food we consume. These minerals are essential not just for healthy bones but also for...

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The Wonders of Borage Oil

The Wonders of Borage Oil

Borage Oil is a relatively unknown oil. Extracted from the seeds of a wildflower known as starflower, it is the richest source of an essential Omega-6 fatty acid called Gamma...

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