Health & Wellness

Butter and Skin Health

The health benefits of Butter Butter is a saturated animal fat that has gotten a bad rap over the years as a cause for Coronary Heart Disease (CAD). However, butter...

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The gifts of Mother Earth: Azomite Clay

What is Azomite Clay used for? Azomite Clay is rock dust that is chockfull of bioavailable trace minerals. It is popularly used as fertilizer for soil since it can replenish...

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The Benefits of Cold Showers

The Benefits of Cold showers We all know that there is no better hang over cure than a cold shower in the morning to wake up our bodies and mind...

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Sunshine and Cholesterol

The relationship between sunshine and cholesterol Let’s talk about something unrelated to beauty care today but a major part of our overall health – Cholesterol. A lot of us have...

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Beautiful Elderflower

What are the benefits of Elderflower? When it comes to natural beauty care, flowers play an important role as natural remedies for a variety of skin and hair conditions. As...

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How Bee Pollen can benefit your Skin

What are the benefits of eating Bee Pollen? Another extraordinary gift from the humble bee is Bee Pollen. It is an intense source of nutrition with a nutritional profile that...

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Tahini and Calcium

What is Tahini? Let’s talk about a condiment native to the cuisines of the Middle East, Eastern Mediterranean, South Caucasus, as well as parts of North Africa – Tahini. If...

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