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Saltwater gargle

Is gargling salt water good?

What does a salt water rinse / gargle do? A saltwater gargle is a common remedy for sore throats in traditional cultures. Does it actually work though and what are...

On by Neda Vranici 0 Comments

Cacao

What are the benefits of Cacao?

What are the benefits of Cacao? When it is time for dessert, there is mostly one thing on our minds – chocolate! Who doesn’t love the gooey sweetness of rich...

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Tea and Tannins

Tea and Tannins

The benefits of Tea Move over coffee – today we talk about the world’s most popular drink – tea! Discovered in China more than 5,000 years ago, this drink surprisingly has...

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Sweating

On Sweating

What does Sweating mean? Sweating is a problem that causes a lot of us embarrassment – whether it’s sweaty pits at work or the sweat dripping off your face on...

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Lactic Acid

Exfoliation with Lactic Acid

The benefits of Lactic Acid We have all heard of lactic acid. Produced by our bodies, we know that it is also found in the milk we drink and in...

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Niacinamide Vitamin B3

More Vitamins! Niacinamide (B3)

What does Niacinamide do for your skin? Today let’s talk about one member of the B complex vitamins – Niacinamide, also known as vitamin B3. It is an essential vitamin...

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